My Services

Clinical Assessment, Treatment and Rehabilitation

  • Lower limb soft tissue overload injuries:

    • Achilles tendinopathy, proximal hamstring tendinopathy (PHT) and patella tendinopathy.

    • Plantar Fasciopathy

    • Soleus aponeurotic tears including chronic and recurrent calf and hamstring strains.

  • Runners knee i.e anterior / lateral knee pain: patella femoral joint pain (PFJP) and illiotibial band syndrome (ITBS)

  • Lower limb bone stress injury (Gd 1-4): 

    • Medial Tibial Stress Syndrome (MTSS)

    • Femoral (inc. neck of femur), tibial, navicular, cuboid, metatarsal bone stress injury / fractures

    • Sesamoiditis

  • Complex sporting hip and groin injury

    • Labral tears / FAI (Hip / femero-acetabular hip impingement)

  • Complex sporting foot and ankle injury

  • Acute ligament injury (Gd 1-3)

    • Lateral ankle sprains (ATFL/PTFL/CFL)

    • High Ankle sprains (AITFL / Syndesmosis)

    • MCL / PCL / ACL

  • Athletic Low Back Pain

    • Sciatica

    • Muscle Spasm

    • Chronic stiffness

Performance and Injury
Prevention Services (S&C)

  • State of the art diagnostic lab and studio to help patients and athletes understand their physical qualities and potential deficits.

  • Performance and risk monitoring to ensure individual athlete performance markers are optimised and on track throughout the season

  • How? Run specific testing protocols utilising force plates and dynometry (HHD / IKD) to assess lower limb kinetics (force), joint kinematics (angle / motion), and neuromuscular (NMS) function against athletic normative data

  • Run performance strength and conditioning (S&C) programming with individualised injury risk mitigation included. This can be uploaded to TrainingPeaks or stand alone

  • Injured? We provide return to run / return to full training / RTP management packages

Post-Surgical
Rehabilitation

  • Guiding patients through their recovery and rehabilitation after ankle, knee or hip surgery to restore function, mobility, strength and high performance athletic ability

    • Ankle Stabilisation (Brostrum and medial deltoid ligamanet repair)

    • Posterior Ankle Decompression inc OS Trigonum removal

    • Navicular and 5th metatarsal (Jones fracture) stabilisation

    • Achilles Tendon Rupture and Haglunds Repair

    • ACL and meniscal repair (including meniscal root)

    • Hamstring rupture repair and re-attachment

    • Hip labral repair and arthoscopic recovery.

    • Lumbar spine discectomy

Patient reviews

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Patient reviews --