My Services
Clinical Assessment, Treatment and Rehabilitation
Lower limb tendinopathy e.g. Achilles, Hamstring and patella tendon pain including plantar fasciopathy
Runners knee (patella femoral joint pain and ITBS)
Lower limb bone stress injury e.g MTSS, tibial, navicular, metatarsal and femoral (including neck of femur) bone stress fracture
Complex sporting hip and groin injury
Complex sporting foot and ankle injury
Athletic lower back pain
Acute lower limb soft tissue and ligament injury
Run Performance and Injury
Prevention Services
Run specific Strength and Conditioning (S&C) programming with individualised injury risk mitigation and performance in mind
Strength diagnostics using force plates and isokinetic dynometry (IKD) to maximise your run biomechanics and reduce injury risk.
Return to run / return to full training / RTP management working with you directly or with your coach
Lower Limb Post-Surgical
Rehabilitation
Guiding patients through their recovery and rehabilitation after surgery to restore function, mobility and high performance athletic ability
Ankle Stabilisation (Brostrum and medial deltoid ligamanet repair)
Posterior Ankle Decompression
Navicular and 5th metatarsal (Jones fracture) stabilisation
Achilles Tendon Rupture and Haglunds Repair
ACL and meniscal repair (including meniscal root)
Hamstring rupture repair and re-attachment
Hip labral repair and arthoscopic recovery.