My Services
Clinical Assessment, Treatment and Rehabilitation
Lower limb soft tissue overload injuries:
Achilles tendinopathy, proximal hamstring tendinopathy (PHT) and patella tendinopathy.
Plantar Fasciopathy
Soleus aponeurotic tears including chronic and recurrent calf and hamstring strains.
Runners knee i.e anterior / lateral knee pain: patella femoral joint pain (PFJP) and illiotibial band syndrome (ITBS)
Lower limb bone stress injury (Gd 1-4):
Medial Tibial Stress Syndrome (MTSS)
Femoral (inc. neck of femur), tibial, navicular, cuboid, metatarsal bone stress injury / fractures
Sesamoiditis
Complex sporting hip and groin injury
Labral tears / FAI (Hip / femero-acetabular hip impingement)
Complex sporting foot and ankle injury
Acute ligament injury (Gd 1-3)
Lateral ankle sprains (ATFL/PTFL/CFL)
High Ankle sprains (AITFL / Syndesmosis)
MCL / PCL / ACL
Athletic Low Back Pain
Sciatica
Muscle Spasm
Chronic stiffness
Performance and Injury
Prevention Services (S&C)
State of the art diagnostic lab and studio to help patients and athletes understand their physical qualities and potential deficits.
Performance and risk monitoring to ensure individual athlete performance markers are optimised and on track throughout the season
How? Run specific testing protocols utilising force plates and dynometry (HHD / IKD) to assess lower limb kinetics (force), joint kinematics (angle / motion), and neuromuscular (NMS) function against athletic normative data
Run performance strength and conditioning (S&C) programming with individualised injury risk mitigation included. This can be uploaded to TrainingPeaks or stand alone
Injured? We provide return to run / return to full training / RTP management packages
Post-Surgical
Rehabilitation
Guiding patients through their recovery and rehabilitation after ankle, knee or hip surgery to restore function, mobility, strength and high performance athletic ability
Ankle Stabilisation (Brostrum and medial deltoid ligamanet repair)
Posterior Ankle Decompression inc OS Trigonum removal
Navicular and 5th metatarsal (Jones fracture) stabilisation
Achilles Tendon Rupture and Haglunds Repair
ACL and meniscal repair (including meniscal root)
Hamstring rupture repair and re-attachment
Hip labral repair and arthoscopic recovery.
Lumbar spine discectomy